{
  "calculator": "plate-loading-calculator",
  "title": "Plate Loading Calculator",
  "site": "AI Fit Hub",
  "input": {
    "bar_weight": 20,
    "target_weight": 100,
    "unit": "kg"
  },
  "defaults_used": {},
  "result": {
    "targetWeight": 100,
    "barWeight": 20,
    "achievable": true,
    "loadedWeight": 100,
    "platesPerSide": [
      {
        "plate": 25,
        "count": 1
      },
      {
        "plate": 15,
        "count": 1
      }
    ],
    "nearestWeight": null,
    "nearestPlatesPerSide": null,
    "nextUpWeight": null
  },
  "provenance": {
    "run": "https://aifithub.io/api/run/plate-loading-calculator?bar_weight=20&target_weight=100&unit=kg",
    "page": "https://aifithub.io/plate-loading-calculator/",
    "methodology": "https://aifithub.io/methodology/plate-loading-calculator/",
    "contract": "https://aifithub.io/contracts/plate-loading-calculator.json",
    "engine": "https://aifithub.io/engines/plate-loading-calculator.js",
    "engine_sha256": "6bb5828ba2006cd46d8fe3ea24a4d33bab55d1e73dbb08ee10d1558cf448c6f5",
    "build": "9e8a56a16bda662ba90601b49561a2b176e9c379"
  },
  "disclaimer": "General fitness estimates — not medical advice.",
  "license": "https://creativecommons.org/licenses/by/4.0/",
  "cite": "AI Fit Hub, Plate Loading Calculator (engine 6bb5828ba200), https://aifithub.io/api/run/plate-loading-calculator?bar_weight=20&target_weight=100&unit=kg"
}