{
  "calculator": "food-to-exercise-converter",
  "title": "Food-to-Exercise Converter",
  "site": "AI Fit Hub",
  "input": {
    "calories": 285,
    "food_name": "Pizza slice",
    "weight_kg": 70
  },
  "defaults_used": {},
  "result": {
    "calories": 285,
    "foodName": "Pizza slice",
    "weightKg": 70,
    "exercises": [
      {
        "name": "Jump Rope",
        "description": "moderate, 100–120 skips/min (15551)",
        "met": 11.8,
        "minutes": 19.7,
        "formattedDuration": "20 min",
        "caloriesPer30Min": 434
      },
      {
        "name": "Running",
        "description": "6–6.3 mph (9.7–10.1 km/h), 10 min/mile (12050)",
        "met": 9.3,
        "minutes": 25,
        "formattedDuration": "25 min",
        "caloriesPer30Min": 342
      },
      {
        "name": "Circuit training",
        "description": "vigorous, minimal rest (02040)",
        "met": 7.5,
        "minutes": 31,
        "formattedDuration": "31 min",
        "caloriesPer30Min": 276
      },
      {
        "name": "Rowing",
        "description": "machine, 100–149 W (02072)",
        "met": 7.5,
        "minutes": 31,
        "formattedDuration": "31 min",
        "caloriesPer30Min": 276
      },
      {
        "name": "Cycling",
        "description": "general (01014)",
        "met": 7,
        "minutes": 33.2,
        "formattedDuration": "33 min",
        "caloriesPer30Min": 257
      },
      {
        "name": "Swimming",
        "description": "laps, freestyle, slow, recreational (18240)",
        "met": 5.8,
        "minutes": 40.1,
        "formattedDuration": "40 min",
        "caloriesPer30Min": 213
      },
      {
        "name": "Walking",
        "description": "2.8–3.4 mph (4.5–5.5 km/h), level, moderate pace (17190)",
        "met": 3.8,
        "minutes": 61.2,
        "formattedDuration": "1h 1m",
        "caloriesPer30Min": 140
      },
      {
        "name": "Yoga",
        "description": "hatha (02150)",
        "met": 2.3,
        "minutes": 101.2,
        "formattedDuration": "1h 41m",
        "caloriesPer30Min": 85
      }
    ]
  },
  "provenance": {
    "run": "https://aifithub.io/api/run/food-to-exercise-converter?calories=285&food_name=Pizza+slice&weight_kg=70",
    "page": "https://aifithub.io/food-to-exercise-converter/",
    "methodology": "https://aifithub.io/methodology/food-to-exercise-converter/",
    "contract": "https://aifithub.io/contracts/food-to-exercise-converter.json",
    "engine": "https://aifithub.io/engines/food-to-exercise-converter.js",
    "engine_sha256": "e482878a88c71547c220182eaa76ca94193f55b2db7b5ed1e8bc95088980410a",
    "build": "f934d40826a83bc97b57de9b7f894502cfdf221d"
  },
  "disclaimer": "General fitness estimates — not medical advice.",
  "license": "https://creativecommons.org/licenses/by/4.0/",
  "cite": "AI Fit Hub, Food-to-Exercise Converter (engine e482878a88c7), https://aifithub.io/api/run/food-to-exercise-converter?calories=285&food_name=Pizza+slice&weight_kg=70"
}